Larry treats me with great care and concern. His treatments and advice for nutritional changes were successful toward avoiding illness in the winter for the first time in 12 years. He has also helped me lose weight. I feel healthy, light and energetic even though stresses continue to come at me from many directions.

— Susan Rhea,
Golden, Colorado

Events

October 2 - 4, 2009

Meditation and Tai Chi:
Finding Stillness within Movement
with Larry Welsh

Shambhala Mountain Center, Red Feather Lakes, CO

Tai Chi and mindfulness meditation uncover our inherent gentleness, stability, presence and flexibility. By profoundly reducing stress and increasing our ability to respond to everyday life with awareness, balance and skill, we discover the precious medicines for this era of impatience, anxiety and hurry. In this retreat, beginning practitioners will learn the basics of sitting meditation and Tai Chi. Advanced practitioners will focus on integrating these two wisdom traditions. Cost: $285 - $565 and up, depending on housing options.

Click here for more information or to sign up.